EMS Training stimulates all the major muscle groups and also helps to develop the motoric nerve connections relating to muscle movement. By sending electric impulses directly to these motoric nerves, even the weakly connected muscles are activated.
Because muscle fibers are activated in a non-regular order with EMS Training, a more intense level of training is enabled from the start, which creates more muscle fiber at an accelerated rate. More active muscle tissue requires more energy intake which therefore burns more calories, even at rest!
The results of EMS will soon be visible with 2x20minutes per week you will see, body fat and weight is reduced, while muscles are formed. Strength and endurance increased, body shape and problem zones tightened with your general well-being and posture improved.
EMS accelerates blood circulation and stimulates surrounding muscles, ridding your body of metabolic waste – one of the best ways of reducing cellulite in problem areas.
EMS is one of the best ways to recover from injury as it places absolutely no strain or pressure on your joints and tendons. This is perfect for those who have previously found exercise to be difficult. With the help of a Bodytech specialist, it can be used effectively for recovery.
EMS delivers a full body workout in every session, activating over 90% of the muscle fibers. Full-body EMS training combines strength and cardio in each session, helping you tone muscles and burn fat fast . It’s easy and safe, you can’t go wrong.
Achieve a FULL BODY work out tailored to your preference with EMS. Fast track your weight loss and fitness goals with 2×20 minutes of EMS training per week. Burn up to 2500 calories IN ONE SESSION ALONE.
